January 6

PhenQ review


PhenQ review

PhenQ is a fat-burning supplement that only contains natural products. Each of its ingredients has been scientifically studied to ensure they help you lose weight by slowing down the process of fat production on the body, as well as eliminating fat stored in the body. Its worth noting that PhenQ ranks #1 in our best fat burners for men rankings.

Its manufacturer, Wolfson Berg Limited, is highly regarded in the supplement industry and is known for creating some of the best weight-loss and fat-burning products in the market. 

Wolfson Berg claims that PhenQ can increase the rate at which the body utilizes calories, helps reduce cravings, suppresses appetite, and helps you have a better mood and higher energy levels. All of these work together to help you not only lose weight but also not gain it back.

As with many other supplements, PhenQ is not a magical product and that is why it is recommended that you use this supplement together with a healthy diet and a workout program to see the best results.

Some people also use PhenQ to supplement their diet when they are looking to increase muscle bulk, get ripped or enjoy an energy boost. Many of the people who choose this path have seen great results and have been able to use PhenQ to reach their body and weight goals.

If you are wondering how PhenQ works, we are going to look at that below and explore other aspects of the company that manufactures this supplement.

My overall thoughts on PhenQ

Although I have my doubts on the effectiveness of fat burners, PhenQ seems to be one of the best options out there, they're a legitimate company with safe ingredients which follow regulatory approved processes of production. I have met lots of people who have tried PhenQ out, most had good experiences, about half had good-great results, some got medium results, and around 10% got little to no results. So just be aware this might not work for you.

If you are going to use a fat burner, then you may as well use a safe and regulated one, for that reason PhenQ gets my seal of approval.

Company Profile

As mentioned, PhenQ is manufactured by Wolfson Berg limited which, according to the PhenQ website, has offices in Cyprus and the United States. In the United States, the company’s offices are located at 244 Madison Avenue in New York City while their address in Cyprus is listed as JOC Business Centre, 124 Arch. Makarios III, 7550, Kiti, Larnaca, Cyprus.

If you want to reach the company, you can do so through their email addresses which are support@PhenQ.com for the PhenQ supplement and support@wolfsonberg.com. You can also call them at +1 (646) 513 2632 (United States) or +35724030603 (Cyprus).

Company Details


Company Name

Wolfson Berg Limited


244 Madison Avenue, 10016-2817 New York City, United States

Address Parent Company

JOC Business Centre, 124 Arch. Makarios III, 7550, Kiti, Larnaca, Cyprus

Contact number:

+1 (646) 513 2632

Contact email address


PhenQ Ingredients

Caffeine Anhydrous

PhenQ contains 142.4 mg of caffeine anhydrous. According to studies published in the Journal of Basic Clinical Physiology and Pharmacology, caffeine has potent weight maintenance properties through fat oxidation, thermogenesis, and increased energy intake. This means that caffeine helps the body utilizes while helping decrease the number of calories consumed, both of which work to help you lose some pounds or maintain your current weight.

A-Lacy Reset

PhenQ contains 25 mg of A-Lacy Reset. A-Lacy reset is a formula that contains cysteine and alpha-lipoic acid. The latter is an ingredient found in lots of foods such as broccoli, spinach, and potatoes.

According to studies, A-Lacy Reset has been shown to reduce hunger in human subjects and decrease the amount of food consumed by mice and rats.


With 3 mg of piperine extracts, PhenQ increases the availability of nutrients to your body’s cells so they can make use of it. Piperine has other benefits including helping defend against chronic health conditions and anti-inflammatory properties that can make recovery from exercise and training easier.

Chromium Picolinate

Chromium is a trace element and PhenQ only contains 80 mcg of it. Chromium picolinate plays a role in the storage and metabolism of carbohydrates, proteins, and fats.

By taking about 400 mcg a day of chromium picolinate for 13 weeks, obese subjects in a study were able to lose a few pounds and see a healthier BMI than before they started the study.



Calcium Carbonate

625 mg

Caffeine Anhydrous

142.5 mg

L-Carnitine Tartrate

150 mg

A-Lacy Reset

25 mg


20 mg

Piperine Extract

3 mg

Chromium Picolinate

80 mcg

Capsicum Extract


Testimonials from PhenQ customers:

A indicator whether a company can be trusted is if they're able to find customers willing to give them testimonials. On the PhenQ website they have many, here are a few that I thought were interesting:

Lost 44lbs in 3 months

Lost 9 lbs in 1 month

Lost 11 lbs in 1 month

How Much Does PhenQ Cost?

One bottle of PhenQ costs $69.95. If you want to save some money, you can purchase two bottles for $139.90 and get one bottle free. There is also the option of buying one bottle, getting two free bottles of PhenQ plus one bottle of Advana Cleanse for $189.95.

How Do I Take PhenQ?

According to Wolfson Berg, you should take one capsule with your breakfast and one with your lunch. Since the product contains caffeine, you should avoid taking the supplement after 3 PM and monitor your caffeine intake if you consume other products that contain caffeine to make sure you do not consume too much caffeine in a day.

Are There Any Side Effects I Should Be Aware Of?

While there are no side effects listed on PhenQ’s website, some users have reported some side effects. These are usually mild, but you should be aware of them nonetheless. They include:

  • Restlessness
  • Headaches
  • Nausea
  • Upset Stomach


  • PhenQ contains a healthy mix of minerals, vitamins, and fibers
  • The product comes with a 60-day money-back guarantee
  • Because of its mix of ingredients, PhenQ can act as multiple supplements in one
  • All the ingredients are chosen carefully due to their potency in helping you burn more fat, utilize more calories, and lose weight
  • The supplements do not require a prescription
  • Wolfson Berg Limited ships worldwide


  • There are mild side effects and sensitivities you should be aware of
  • The supplements are somewhat expensive
  • You can only order and purchase PhenQ through its official website


How Safe is PhenQ?

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et nam dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco nam laboris nisi ut aliquip ex ea commodo consequat. PhenQ is very safe as long as it is taken within the recommended dosage. Although you do not need a prescription to buy and use PhenQ, it is always a good idea to talk to a physician before starting on and taking any supplements. Also, always read the label carefully to ensure you are not allergic to any of the listed ingredients.

Is PhenQ Approved by The FDA?

PhenQ is manufactured in an FDA and GMA approved facility. Wolfson Berg Limited takes extra care to ensure their products meet the highest safety requirements

Can I Purchase PhenQ From a Store?

Sadly, you cannot purchase PhenQ from a store. It is only available on the official PhenQ website. If you see the product sold anywhere else, it is likely a counterfeit or an expired product. To protect yourself and ensure you get a genuine product, purchase PhenQ through their official website.

When will I See Results With PhenQ?

If used right, you should see significant results after a few weeks of using the supplement. But since PhenQ is not a magical pill, the results you see will depend on whether you are working out and on your diet.

How is PhenQ used?

You should take two pills per day, one with your breakfast and one with your lunch. Ideally, you should only take two pills per day.

How Much Caffeine Does PhenQ Contain?

PhenQ has 145.5 milligrams of caffeine which is equivalent to 1 to 1.5 cups of coffee. For reference, an adult should consume a maximum of 400 milligrams of coffee per day.

Does PhenQ Increase Your Energy Levels?

PhenQ does give you an energy boost. The caffeine it contains is largely responsible for giving you the energy you need to get through tougher workouts. This is a major advantage that can help you overcome one of the biggest hurdles to losing weight.

Is Phen375 better than PhenQ?

PhenQ is a better supplement because it is created specifically to help you lose weight. PhenQ has a-Lacys as discussed above while Phen375 does not.

What about Hydroxycut VS PhenQ

PhenQ is a better weight loss supplement than Hydroxycut. Although the ingredients PhenQ contains have been studied extensively for their ability to help you lose weight, there are no studies done to test Hydroxycut as a weight loss supplement.

Are Phentermine and PhenQ the same?

No, they are different. Phentermine is not a weight loss supplement but has been used as one because of its ability to promote weight loss and suppress appetite. Studies have also revealed serious side effects from the use of Phentermine including high blood pressure and seizures.

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